Every practice starts somewhere
You don’t need to be ready. Just be you.
New to yoga? Coming back after a while? You are welcome here. Our Old Hickory studio welcomes all ages, fitness levels, and experience levels, including your very first class.
Find your class
Explore the styles and choose a class that feels right. Basic Yoga is a welcoming place to begin.
Save your spot
Create your Punchpass account, check available passes, and reserve your class.
Come as you are
Wear clothes you can move in, bring water, and let your teacher know it is your first visit.
Leave the expectations at the door
A few things to bring.
Nothing to prove.
- Comfortable clothes you can move in.
- Water, and your yoga mat if you have one.
- A little time before class to settle in.
- A willingness to start where you are.
Need a mat or have an accessibility question? Call ahead to check what is available and talk through your needs.
Ask us a question
You might be wondering.
Do I need to be flexible or have experience?
Not at all. All ages, experience levels, and fitness levels are welcome. Start where you are, move at your own pace, and let your teacher know you are new.
Which class should I try first?
Basic Yoga is a welcoming introduction to poses and breath. If you have questions about finding a good fit, call us at 615-894-7054 before you book.
What should I bring?
Wear comfortable clothes you can move in and bring water. If you have a yoga mat, bring it along. Call the studio before your visit if you need to check mat or prop availability.
How do I book a class?
Open our Schedule page to see live availability. Reservations, accounts, and pass purchases are handled securely through Punchpass. If booking does not open in the schedule, use the Open full schedule link.
Where is Village Yoga?
Our small neighborhood studio is in Old Hickory, Tennessee. Visit us at 2215B Old Hickory Boulevard, Nashville, TN 37138, convenient to Madison, Hermitage, and Nashville.
Rooted in Old Hickory
A little closer to home.
A little closer to yourself.
Your neighborhood yoga studio in Old Hickory, welcoming neighbors from Madison, Hermitage, and across Nashville.
2215B Old Hickory Boulevard, Nashville, TN 37138
Enter through Southern Crystal Company.